YogaMalta

Yoga for expats in Malta

Choose a class near your work or your commute rather than your flat. Sliema, Gżira and Msida have the most choice, central towns have easier parking, and English is an official language, though it is worth asking how each class is taught.

Updated 9 November 2026

Illustration for Yoga for expats in Malta

The best class for a new arrival in Malta is usually the one on your way home. The islands are small, but a short distance on the map can take a long time at rush hour, so a studio on your commute will beat a better one across the island. Start with where you work, pick a fixed evening, and go to the same class for a month. You will begin to recognise people, and that is how a new place starts to feel like home.

Where are the regular classes in Malta?

These are providers in our directory that publish weekly classes or a members’ timetable. Retreat hosts and one-off events are left out here.

Area Regular classes Worth knowing
Sliema Island Yoga, Freemyme, The Breathing Space The most choice, very little parking
Gżira and Msida Feel at Harmony, Ananda Marga, Yoga Malta studio Close to Sliema and Valletta; Yoga Malta is mostly outdoors
St Julian’s Cynergi, LivingWell at the Hilton Gym clubs, so check membership terms
Central Malta Tropical Temple in San Ġwann, Momos HotYoga Malta and Claire Yoga Malta in Mosta, RaYoga Malta in Attard and Żebbuġ, Lotus Room in Żebbuġ Where most residents live, with neighbourhood groups
North Malta Zen Yoga Studio and Malta Yoga in Mellieħa, Anna Aerial in Buġibba, PowerYogaWorld in St Paul’s Bay Useful if you have settled in the Qawra and Mellieħa areas
South Malta Ananda Marga’s drop-in yoga at Centru Tbexbix in Bormla Few regular options
Gozo Yellow Rock Yoga, Chrysalis Studio Smaller timetables

Valletta has few regular classes of its own, so if you work there, a class in Sliema or Gżira after the office may be your best option. Island Yoga also has a site inside the Crashpad climbing centre in Qormi, and one membership covers all its locations, which helps if you split your week between the coast and the centre.

One place name catches out newcomers. Hale is in Mġarr in north-west Malta, not at Mġarr harbour on Gozo.

Will classes be in English?

English and Maltese are both official languages under Article 5 of the Constitution of Malta, so you can get a long way here without learning Maltese. That said, most of our listings do not state a teaching language, and we will not guess on a studio’s behalf. If you need English throughout, or you are nervous about following along, send a short message before your first class.

If you speak Slovenian, Do Yoga With Lina in Xlendi has offered weekly online classes for Slovenian speakers. We could not find a current timetable, so her listing is marked as unclear.

How do you fit yoga around a working week?

Published evening slots make it easy to plan around an office day. Always check the live timetable before you commit, since these can change.

Provider Where Slot
RaYoga Malta Attard Monday 18:30, Tuesday 17:30, Thursday 18:45
RaYoga Malta Żebbuġ Saturday 08:00
Ananda Marga Gżira Tuesday and Thursday 18:30 to 19:30, Thursday 10:00 to 11:00
Ananda Marga Bormla Monday and Wednesday 17:30 to 18:30
YUE Malta Naxxar Monday 19:30, as of June 2026
Yellow Rock Yoga Sannat, Gozo Monday and Wednesday 18:00

If you prefer to train before work, Tropical Temple has morning, evening and weekend slots, and Malta Yoga Mellieħa has early-morning and weekend slots at the Tunnara Museum. LivingWell opens at 06:00 on weekdays.

Getting there matters as much as the time. If you live here, it is worth getting a personalised tallinja card, because Malta Public Transport says holders travel free on regular buses and on the Sliema and Three Cities ferries to Valletta. That makes a class in Sliema after work in Valletta a pleasant trip across the harbour rather than a hunt for parking.

Should you buy a pack or a membership?

Single classes in Malta run from about €10 to €25, with a median of €14.50, so a regular habit soon justifies a pack. If you fly home often, expiry dates and contract terms matter more than the headline price.

Option Price Check this
Freemyme 8 classes a month €95 No minimum term, free freeze
Yoga Malta studio monthly unlimited €105 Yoga and meditation; SUP and sailing are separate
Island Yoga 8 classes a month €115 Three-month minimum, includes reformer
Feel at Harmony 10-class pack €80 Valid four months
Island Yoga 10-class pack €149 Valid two months

If you tend to be away for a week or two each month, a four-month pack is safer than a two-month one. See prices for the full comparison.

How can yoga help you meet people?

A regular small class is a gentle way to get to know people, because you see the same faces each week without having to make conversation. Lotus Room caps classes at ten, and Feel at Harmony and The Breathing Space both describe themselves as small-group studios.

Some providers go further than classes:

  • Community groups. Chrysalis Studio in Gozo runs Community Yoga, and Ananda Marga runs its Bormla drop-in alongside its volunteers.
  • Women’s circles. Claire Yoga Malta holds monthly circles for women, and Hale also runs women’s circles.
  • Workshops. The Breathing Space holds sound baths and creative workshops, and PowerYogaWorld hosts visiting teachers.
  • Outings. Yoga Malta studio has Sunday beach yoga at Riviera, and Echoes of Calm brings occasional sessions to places such as Fort St Angelo and the Ħal Tarxien temples, which is also a lovely way to see your new home.

Check what’s on for dated workshops and events. If you stay long enough to want something deeper, a teacher training will put you among people who practise seriously.

What is a sensible first month?

  1. Choose one area from the table above, based on your commute.
  2. Book two or three different classes, ideally on the single-class or intro price.
  3. Tell the teacher you are new, and mention any injuries or health conditions.
  4. Pick the one you liked best and fix a weekly slot.
  5. Only then buy a pack.

If you are new to yoga as well as to Malta, read the beginners’ guide first. Most studios expect you to book in advance, so do not rely on walking in. Island Yoga takes neither walk-ins nor cash, and Anna Aerial takes bookings and payment online only.

Common questions

Are yoga classes in Malta taught in English?
English is one of Malta's two official languages, so you should find plenty of options, but most listings do not state a teaching language. If it matters to you, send the studio a short message before you book.
Which area of Malta is best for regular yoga classes?
Sliema has the densest cluster of studios, with Gżira and Msida next door. If you live or work inland, Mosta, Naxxar, San Ġwann, Attard and Żebbuġ all have regular classes and tend to be easier for parking.
Which yoga membership suits someone who travels for work?
Look for a plan you can pause or leave. Freemyme's monthly memberships have no minimum term and can be frozen for free, while Island Yoga's memberships have a three-month minimum. A class pack may suit you better if your weeks are unpredictable, but check its expiry date.
Can I go to yoga after work in Malta?
Yes. Many providers publish evening slots, with several starting between 17:30 and 19:30. Book a class you can reach without rushing, because evening traffic and parking can take longer than the map suggests.

Keep reading

Yoga for beginners in Malta

Start with a slower hatha or gentle flow class near home or work, once or twice a week for a month. In Malta a single class usually costs about €10 to €25, and many studios welcome complete beginners.

Choosing the right yoga style

Choose by how you want to feel afterwards: hatha for a steady introduction, vinyasa for movement, yin or restorative for calm, and hot, power or ashtanga for a hard workout. Most people need two or three trial classes to know.

Group classes or private lessons: which suits you?

For most people, group classes are the better default: they cost less, they're sociable and they build a weekly habit. Private lessons earn their higher price when you have a specific goal, a physical issue to work around or a strong wish to avoid a group.